classotherheelsadvanced

Spin Pole Flow — Wednesdays with Rebecca

Name: Spin Pole Flow — Wednesdays with Rebecca
Start: 2026-06-24T18:15:00+00:00
End: 2026-06-24T21:15:00.000Z
Location: Body Synergy

by Body Synergy

When: Wednesday, 24 June 2026
19:15
Where: Body Synergy, Birmingham
Source: Original post ↗ — check here for last-minute updates

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About this event

Intermediate/advanced spinning pole class on Wednesdays at 7:15pm with Rebecca. Link tricks into seamless spinning combos with beautiful transitions. Heels welcome but not required. Prerequisites: spinning climb, invert, leg hangs, genie.

Organiser

Body Synergy

Websitewww.bodysynergy.co.uk
Emailinfo@bodysynergy.co.uk
Phone07969261212
Instagram@bodysynergypole